Diet and nutrition plan for healthy hair by qualified trichologist in West Yorkshire Diet is so important for lustrous and healthy hair. Daily nutrition has a huge impact on our hair growth and is reflected on the quality of each individual strand of hair. Our body channels the nutritional intake first to the vital organs and then to hair and nails. So when there is any kind of nutritional imbalance, it will show up first with a shedding form of hair loss. At Hair & Scalp Clinic, we believe in treating your skin, scalp and hair problems by using a combination of healthy and nutritious diet with professional hair loss treatments. Visit our clinic today.
On average, an adult man needs about 2500kcal and an adult woman needs 2000kcal every day. Our daily food intake needs to include the right amount of proteins, carbohydrates, fats, minerals and vitamins to ensure good health. Talk to our trichologist for a personalised diet and nutrition plan.